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APPOINTMENTS: INFO
TIPS
Stretching helps lengthen muscles and tendons. Some repetitive tasks, such as typing on a computer or gripping gardening tools, can shorten muscles and leave them tight and painful.
Hours:
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Monday–Friday from 7:40am - 6:00 pm
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What to Bring:
On your first visit, please bring:
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Your insurance card(s)
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Your physician's prescription
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A credit card to keep on file (we do not accept AMEX)
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Comfortable clothing appropriate for exercise (shorts and sneakers for those with leg problems)
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All appointments are 40-45 minutes.
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Completed forms - please download the necessary forms below, complete, and bring with you to your first appointment
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