physicians
To help prevent aggravating symptoms of carpal tunnel syndrome while on the computer, be sure shoulders rest comfortably at your side, elbows are bent to 90 degrees keeping forearms parallel to the floor and wrists are in a neutral or straight position.

When bending down, keep your feet shoulders width apart, bend from your hips and do not round your spine. This avoids back strain.

Change your running shoes every 300 miles.

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For Physicians:



When you refer your patients to Ridgefield Physical Therapy you are doing what more than 190 other area physicians have already done – put them in professional and caring hands.  At RPT we use only safe and efficient protocols that rely on evidence based, best practice scenarios.

The Most Highly Qualified Team in Ridgefield : RPT has Ridgefield’s only Orthopedic Certified Specialists, including the only McKenzie Certified Therapists (in mechanical diagnosis and therapy), and the area’s only Doctor of Physical Therapy.  In addition, our highly qualified team includes a Certified Strength and Conditioning Specialist, a Certified Hand Therapist and a Certified Lymphedema Therapist.  Each of our therapists, covering a wide range of subspecialties, has years of experience in the careful treatment of patients.

Prompt, Flexible and Consistent Service : Qualifications are important, but so is the way we treat our clients.  We strive to treat all patients quickly and maintain a warm, welcoming, stress-free environment.  New patients are usually seen within two business days, and our convenient hours offer flexibility, including evening and Saturday hours.  Patients see the same therapist at every visit, developing a trusting relationship that moves them towards achieving their goals.

Affordable Care When Insurance Ends : Once a client’s insurance coverage ends, we offer very affordable Aftercare and Wellness Counseling, which enables clients to continue their treatment and progress.  Compared with going to a gym, our Aftercare services are approximately 20 percent more less expensive, and offer the same high quality care as our covered physical therapy services, with the same team that treated the patient, in a quieter, highly-supervised environment.

More Than Physical Therapy : In additional to physical therapy, we offer a wide range of complimentary services including complete foot orthotic services (biomechanical analysis, casting, video analysis), massage, stretching and more.  This enables us to treat the patient on a variety of levels, leading to a faster recovery and overall health.

We accept a wide range of insurance >>

Read more about our staff >>